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CompoundIQ publishes research summaries for informational and educational purposes only. Nothing on this site constitutes medical advice, diagnosis, or treatment recommendations. Always consult a licensed healthcare provider. Many compounds listed are research chemicals not approved for human use.

OtherBeginnerLow Risk

Fisetin

Fisetin is a flavonoid found in strawberries, apples, and other fruits. It has emerged as one of the most potent natural senolytic compounds, selectively killing senescent (zombie) cells that accumulate with age and drive chronic inflammation and tissue dysfunction. Mayo Clinic research has shown it extends lifespan in aged mice.

Evidence35/100 — Emerging

Risk Level

Low Risk

Difficulty

Beginner
CAS Number528-48-3
Molecular FormulaC15H10O6
ClassOther
CategoryLongevity Compounds

Mechanism of Action

Fisetin induces apoptosis selectively in senescent cells by inhibiting pro-survival pathways including PI3K/AKT and BCL-2 family members. It also activates AMPK and sirtuins, reduces mTOR signaling, and has potent anti-inflammatory and antioxidant properties. As a senolytic, it clears SASP-producing senescent cells, reducing the pro-inflammatory secretome that drives age-related tissue dysfunction.

Dosing Research

Senolytic protocol (Mayo Clinic inspired): 20 mg/kg bodyweight for 2 consecutive days, repeated monthly. This works out to roughly 1000-1500 mg/day for 2 days per month. Daily low-dose: 100-500 mg/day as an anti-inflammatory. Bioavailability is poor; lipid-based formulations may help. Often combined with quercetin.

Side Effects & Risks

Very well-tolerated in available data. Minor GI discomfort possible. Very low toxicity in animal studies. Limited human clinical data (trials ongoing at Mayo Clinic). Poor bioavailability is the main limitation. No significant drug interactions documented at typical doses.

Research Studies

Disclaimer

CompoundIQ publishes research summaries for informational and educational purposes only. Nothing on this site constitutes medical advice, diagnosis, or treatment recommendations. Always consult a licensed healthcare provider. Many compounds listed are research chemicals not approved for human use.

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