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CompoundIQ publishes research summaries for informational and educational purposes only. Nothing on this site constitutes medical advice, diagnosis, or treatment recommendations. Always consult a licensed healthcare provider. Many compounds listed are research chemicals not approved for human use.

OtherBeginnerLow Risk

Metformin

Also known as: Glucophage, Fortamet

Metformin is a biguanide drug used as first-line therapy for type 2 diabetes. Observational studies suggest diabetics on metformin have lower all-cause mortality than non-diabetic controls, sparking interest in its anti-aging potential. The TAME (Targeting Aging with Metformin) trial is the first FDA-approved trial to target aging as an indication.

Evidence82/100 — Strong

Risk Level

Low Risk

Difficulty

Beginner
CAS Number657-24-9
Molecular FormulaC4H11N5
ClassOther
CategoryLongevity Compounds

Mechanism of Action

Metformin activates AMPK (AMP-activated protein kinase) by mildly inhibiting mitochondrial complex I, increasing the AMP:ATP ratio. AMPK activation improves insulin sensitivity, reduces hepatic glucose production, enhances autophagy, and reduces inflammation. It also inhibits mTOR signaling, reduces IGF-1 levels, and may reduce cellular senescence. Multiple anti-aging pathways converge on AMPK activation.

Dosing Research

Longevity dose: 500-1500 mg/day, typically starting at 500 mg with dinner. Standard diabetic dose: 500-2550 mg/day in divided doses. Extended-release formulations (Glucophage XR) are better tolerated. Take with food to reduce GI side effects. May blunt exercise-induced mitochondrial adaptations, so some avoid it on training days.

Side Effects & Risks

GI side effects (nausea, diarrhea, bloating) are most common, especially initially. Metallic taste. Vitamin B12 deficiency with long-term use (supplement recommended). Lactic acidosis is extremely rare but serious. Contraindicated with severe kidney or liver disease. May blunt hypertrophy gains from resistance training.

Research Studies

Disclaimer

CompoundIQ publishes research summaries for informational and educational purposes only. Nothing on this site constitutes medical advice, diagnosis, or treatment recommendations. Always consult a licensed healthcare provider. Many compounds listed are research chemicals not approved for human use.

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